DhiTube - Popular Dhivehi Music Videos - is now available on the AppStore

<div dir="ltr" style="text-align: left;" trbidi="on"> The new DhiTube app for iPhone and iPad is the best way to enjoy popular Dhivehi music videos on your device. Enjoy a personalized music video experience of the best of YouTube content, curated just for you.<br /> <br /> <br /> DhiTube offers a range of special features, including:<br /> <br /> - Follow the Top and Latest Dhivehi music videos from one place.<br /> - The possibility to like and share your favourite videos on Facebook without leaving the app.<br /> - Full screen video mode<br /> - Make a list of your favourite videos.<br /> - Option to submit new music videos within the app if you have the YouTube Video ID.<br /> <br /> *This app does not save YouTube video to your device, and the user does not have login to YouTube account to view the videos.<br /> <div> <div> <br /></div> <div> <br /></div> </div> <div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2dyL6D_7gay1l__UKEXyJao65M9-Y3AlWL7hdsaAHsrhoYZU9aTOxHJ54GFbVOSlhp-6ZvtQWtiHZS7kKhBGIsL-wxZPb5UX6WE2HUm4bWPG8n004P42UQWaito3ELz9RJb9KgZ1KIEo/s640/blogger-image-843347233.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2dyL6D_7gay1l__UKEXyJao65M9-Y3AlWL7hdsaAHsrhoYZU9aTOxHJ54GFbVOSlhp-6ZvtQWtiHZS7kKhBGIsL-wxZPb5UX6WE2HUm4bWPG8n004P42UQWaito3ELz9RJb9KgZ1KIEo/s320/blogger-image-843347233.jpg" width="180" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYFHzaKE0NC6SAciHRdxUf79eauzg3f0q4TCHLhwfEuNHNxEGHEPhi_jlEbwNH49yLDF_t6ThMwZ4CsJ2JUJDzZsF2HwKvq_QYi68qbeh_xlwyxtA4lthJ8aD7jFgNdYPlOQIJcbu1Hoc/s640/blogger-image-709444292.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYFHzaKE0NC6SAciHRdxUf79eauzg3f0q4TCHLhwfEuNHNxEGHEPhi_jlEbwNH49yLDF_t6ThMwZ4CsJ2JUJDzZsF2HwKvq_QYi68qbeh_xlwyxtA4lthJ8aD7jFgNdYPlOQIJcbu1Hoc/s320/blogger-image-709444292.jpg" width="190" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUO-NJIG9WFc6DoKjLftwB3KGA8tFLPvWabQ-mY4eIAjn9bgdnQxPjjEbw7ZSCb20sqdB1aX1BBK2y68tRK2TBIMUdYUXmLDydNdhocUjSMOGhN4imS16xdc61T5LApXQNdDdDVIIK660/s640/blogger-image-1113766715.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUO-NJIG9WFc6DoKjLftwB3KGA8tFLPvWabQ-mY4eIAjn9bgdnQxPjjEbw7ZSCb20sqdB1aX1BBK2y68tRK2TBIMUdYUXmLDydNdhocUjSMOGhN4imS16xdc61T5LApXQNdDdDVIIK660/s320/blogger-image-1113766715.jpg" width="186" /></a></div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://appsto.re/us/1_epab.i" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnB7JEEo9HeK2SaSK-UB7OuDskttVET7EWprvY8Eaw_VeVbQX3RRIzts_w9msjDUe8Bi52X3MwBm9Y4mcE7X3TxetzNngfHwhBQksZYb8ZowZYhewNQzfaGnT08-G6dZoiF607N5TWfog/s1600/Download_on_the_App_Store_Badge_US-UK_135x40.png" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> </div> <div> <div class="separator" style="clear: both;"> <br /></div> <div style="text-align: center;"> <a href="https://appsto.re/us/1_epab.i" target="_blank">Download - DhiTube - Popular Dhivehi Music Videos</a></div> </div> <div> <br /></div> </div>

DhiTube - Popular Dhivehi Music Videos - is now available on the AppStore

The new DhiTube app for iPhone and iPad is the best way to enjoy popular Dhivehi music videos on your device. Enjoy a personalized music vi...

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Why you should have a personal health record (PHR) and what to keep in it

<div id="fws_56dab60606f4b" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid standard_section " style="box-sizing: border-box; vertical-align: baseline; outline: 0px; padding: 0px; margin: 0px 0px 35px; border: 0px; width: 300px; position: relative;"><div class="col span_12 dark " style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-top: 0px; margin-right: 0px; margin-left: 0px; border: 0px; position: relative; z-index: 10; float: left; width: 300px; margin-bottom: 0px !important;"><div class="vc_span12 wpb_column column_container col no-extra-padding" data-padding-pos="all" data-hover-bg="" data-animation="" data-delay="0" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-top: 0px; border: 0px; position: relative; z-index: 10; float: none; transition: background-color 0.2s linear; -webkit-transition: background-color 0.2s linear; min-height: 5px; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; width: 100% !important; background-position: 50% 50%;"><div class="wpb_wrapper" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><div class="wpb_text_column wpb_content_element " style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><div class="wpb_wrapper" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;">How this article can help you:<br style="box-sizing: border-box; margin-bottom: 0px;"></span>Everyone should have a personal health record (PHR) because they can help you better manage your health and healthcare. This article will help answer the following questions:</span></p><ul style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 30px 30px; border: 0px; list-style: none;"><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">What is a PHR?</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Why you should have a PHR</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Why it’s important to keep your PHR up-to-date</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">What you should include in your PHR</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Where to store your PHR</span></li></ul><h5 style="box-sizing: border-box; vertical-align: baseline; font-weight: normal; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 7px; border: 0px; line-height: 26px; -webkit-font-smoothing: antialiased;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; font-size: 17px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">What is a PHR?</span></h5><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">A PHR is an electronic copy of your medical information. You never know when you’ll need this information, so it’s good to have a PHR stored on your computer, phone, or tablet, for easy access.</span></p><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Some insurance companies, HMOs, and medical provider groups offer PHRs to their members.</span></p><h5 style="box-sizing: border-box; vertical-align: baseline; font-weight: normal; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 7px; border: 0px; line-height: 26px; -webkit-font-smoothing: antialiased;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; font-size: 17px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Why you should have a PHR</span></h5><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Here are a few reasons why you should have a PHR:</span></p><ul style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 30px 30px; border: 0px; list-style: none;"><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Each doctor you visit has at least part of your medical record, but you can’t be sure he or she has <em style="box-sizing: border-box; vertical-align: baseline; outline: 0px; padding: 0px; margin: 0px; border: 0px;">all </em>of it. Doctors need as much information as possible in order to give you the care that is best for</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">You can potentially save money by avoiding unnecessary tests and treatments.</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">You can avoid negative interactions between different medications. If you see multiple doctors, you may be given different medications from each of them. Each doctor may not know what the other doctor prescribed. Therefore, there is a possibility that the different medications you were given may cause bad side effects when used at the same time. If you have a written record of all the medications you are taking, it will be easier to avoid this problem.</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">If there is a medical emergency, your personal health record may save your life. If those close to you know how to access your PHR, they can give important information like your allergies, medical history, and medications to the doctors treating you.</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">If you are traveling and have a health problem, your personal health record can save you time. The doctor you see on your trip will have access to all the information in your PHR and won’t have to contact your doctors back home.</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">You can use your PHR to manage and track your health over time. This feature is especially helpful for people who have chronic conditions like diabetes and heart disease.</span></li></ul><h5 style="box-sizing: border-box; vertical-align: baseline; font-weight: normal; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 7px; border: 0px; line-height: 26px; -webkit-font-smoothing: antialiased;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; font-size: 17px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Why it’s important to keep your PHR up-to-date</span></h5><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">In order to give you the best care, your doctor needs to know as much as possible about your medical history. PHRs help you and your doctor make informed medical decisions.</span></p><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Sometimes doctors don’t have all the information they need. They may have a hard time remembering all the information you gave them on your first visit. Or maybe another doctor diagnosed you with a condition and/or prescribed you a medication that your first doctor needs to know about. By keeping an up-to-date PHR with you, you can help your doctor fill in any gaps.</span></p><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Having an up-to-date PHR is not only convenient for doctor visits, but can help save your life in case of emergency.</span></p><h5 style="box-sizing: border-box; vertical-align: baseline; font-weight: normal; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 7px; border: 0px; line-height: 26px; -webkit-font-smoothing: antialiased;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; font-size: 17px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">What you should include in your PHR</span></h5><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Here are the main points to include:</span></p><ul style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 30px 30px; border: 0px; list-style: none;"><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Name and date of birth</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Medications: complete list</span><ul style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 0px 30px; border: 0px; list-style: none;"><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Full name</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Dosage</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Instructions on how to take your medication (for example: time of day, with or without food)</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Who prescribed the medication, and why</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Vitamins, herbal supplements and other non-Western medications</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">When your prescription was last updated</span></li></ul></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Allergies:</span><ul style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 0px 30px; border: 0px; list-style: none;"><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Full name of food, material, or medication</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Type of reaction (for example: rash, angioedema (swelling under the skin), anaphylaxis (life-threatening, whole-body allergic reaction))</span></li></ul></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Doctors:</span><ul style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 0px 30px; border: 0px; list-style: none;"><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">The names of your family doctors and specialists: only provide phone numbers for most frequently visited doctors</span></li></ul></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Surgeries</span><ul style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 0px 30px; border: 0px; list-style: none;"><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Name of surgery</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Date of surgery</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Name of surgeon</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Site of surgery (left or right side of the body)</span></li></ul></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Most recent immunizations/vaccinations (include the date you received each immunization)</span><ul style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 0px 30px; border: 0px; list-style: none;"><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">TdaP (tetanus shot)</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Influenza (flu shot)</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Shingles vaccine (varicella shot)</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Pneumovax (pneumonia shot)</span></li></ul></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Medical conditions</span><ul style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 0px 30px; border: 0px; list-style: none;"><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Start date, remission date (date cured)</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Only include chronic (long term) diseases and conditions (do not include the flu, colds, or sinus infections)</span></li></ul></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">The pharmacy you use, including address, fax, and phone number</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Pertinent family history: ONLY immediate family (mom, dad, grandparents, siblings)</span><ul style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 0px 30px; border: 0px; list-style: none;"><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Cancer (specify type if possible)</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Autoimmune diseases (for example: rheumatoid arthritis, lupus, kidney disease)</span></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Mental health conditions (for example: depression, anxiety, schizophrenia, bipolar disorder)</span></li></ul></li><li style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; list-style: disc outside;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Copy of your EKG (especially if you have a history of heart problems)</span></li></ul><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Since this list can be quite long if your history is extensive, you may want to also keep a shorter copy of your PHR, including medications, a list of your doctors, and a list of your emergency contacts. You should keep this shorter version of your PHR in your wallet in the event of an emergency.</span></p><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Ask your doctor what else you might want to include in your PHR.</span></p><h5 style="box-sizing: border-box; vertical-align: baseline; font-weight: normal; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 7px; border: 0px; line-height: 26px; -webkit-font-smoothing: antialiased;"><span style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; font-size: 17px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Where to store your personal health record:</span></h5><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Most people keep their personal health record online, but you might also want to keep a paper copy, just in case.</span></p><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">You might also want other people, like family or close friends, to have access to your PHR. You’ll have to provide written authorization for another person to have access to your PHR. You will need to give this authorization to all your healthcare providers.</span></p><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><em style="box-sizing: border-box; vertical-align: baseline; outline: 0px; padding: 0px; margin: 0px; border: 0px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Note: Personal health records (PHRs) are different from electronic medical records (EMRs) and electronic health records (EHRs). Only you decide what goes into your PHR. EMRs and EHRs, on the other hand, are operated by your doctor, hospital, or health insurance company.</em></p></div></div></div></div></div></div><div id="fws_56dab60607ee8" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid standard_section " style="box-sizing: border-box; vertical-align: baseline; outline: 0px; padding: 30px 0px 0px; margin: 0px 0px 35px; border: 0px; width: 300px; position: relative;"><div class="row-bg-wrap" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><div class="row-bg " style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; border: 0px; position: absolute; top: 0px; left: 0px; width: 300px; background-size: cover; -webkit-background-size: cover; margin-top: 0px !important; height: 100% !important; transform: none !important; background-attachment: scroll !important;"></div></div><div class="col span_12 dark left" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-top: 0px; margin-right: 0px; margin-left: 0px; border: 0px; position: relative; z-index: 10; float: left; width: 300px; margin-bottom: 0px !important;"><div class="vc_span12 wpb_column column_container col no-extra-padding" data-padding-pos="all" data-hover-bg="" data-animation="" data-delay="0" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-top: 0px; border: 0px; position: relative; z-index: 10; float: none; -webkit-transition: background-color 0.2s linear; transition: background-color 0.2s linear; min-height: 5px; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; width: 100% !important; background-position: 50% 50%;"><div class="wpb_wrapper" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><div id="fws_56dab606083cd" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid standard_section " style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px; width: 300px; position: relative;"><div class="row-bg-wrap" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><div class="row-bg " style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; border: 0px; position: absolute; top: 0px; left: 0px; width: 300px; background-size: cover; -webkit-background-size: cover; margin-top: 0px !important; height: 100% !important; transform: none !important; background-attachment: scroll !important;"></div></div><div class="col span_12 " style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-top: 0px; margin-right: 0px; margin-left: 0px; border: 0px; position: relative; z-index: 10; float: left; width: 300px; margin-bottom: 0px !important;"><div class="vc_span12 wpb_column column_container col no-extra-padding" data-padding-pos="all" data-hover-bg="" data-animation="" data-delay="0" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-top: 0px; border: 0px; position: relative; z-index: 10; float: none; -webkit-transition: background-color 0.2s linear; transition: background-color 0.2s linear; min-height: 5px; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; width: 100% !important; background-position: 50% 50%;"><div class="wpb_wrapper" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><div class="vc_text_separator wpb_content_element separator_align_center" style="text-align: start; box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border-width: 0px 0px 1px; border-bottom-style: solid; border-color: rgba(0, 0, 0, 0.0588235); clear: both; height: auto !important;"><div style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 1px 1em; margin: 0px; border: 0px; display: inline-block; position: relative; top: -20px; line-height: 32px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">The bottom line:</div></div></div></div></div></div></div></div></div></div><div id="fws_56dab60608a11" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid standard_section " style="box-sizing: border-box; vertical-align: baseline; outline: 0px; padding: 0px; margin-top: 0px; margin-right: 0px; margin-left: 0px; border: 0px; width: 300px; position: relative; margin-bottom: 0px !important;"><div class="row-bg-wrap" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><div class="row-bg " style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; border: 0px; position: absolute; top: 0px; left: 0px; width: 300px; background-size: cover; -webkit-background-size: cover; margin-top: 0px !important; height: 100% !important; transform: none !important; background-attachment: scroll !important;"></div></div><div class="col span_12 dark left" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-top: 0px; margin-right: 0px; margin-left: 0px; border: 0px; position: relative; z-index: 10; float: left; width: 300px; margin-bottom: 0px !important;"><div class="vc_span12 wpb_column column_container col no-extra-padding" data-padding-pos="all" data-hover-bg="" data-animation="" data-delay="0" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-top: 0px; border: 0px; position: relative; z-index: 10; float: none; transition: background-color 0.2s linear; -webkit-transition: background-color 0.2s linear; min-height: 5px; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; width: 100% !important; background-position: 50% 50%;"><div class="wpb_wrapper" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><div id="fws_56dab60608f03" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid standard_section " style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px 0px 24px; border: 0px; width: 300px; position: relative;"><div class="row-bg-wrap" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><div class="row-bg " style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; border: 0px; position: absolute; top: 0px; left: 0px; width: 300px; background-size: cover; -webkit-background-size: cover; margin-top: 0px !important; height: 100% !important; transform: none !important; background-attachment: scroll !important;"></div></div><div class="col span_12 " style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-top: 0px; margin-right: 0px; margin-left: 0px; border: 0px; position: relative; z-index: 10; float: left; width: 300px; margin-bottom: 0px !important;"><div class="vc_span12 wpb_column column_container col no-extra-padding" data-padding-pos="all" data-hover-bg="" data-animation="" data-delay="0" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin-top: 0px; border: 0px; position: relative; z-index: 10; float: none; transition: background-color 0.2s linear; -webkit-transition: background-color 0.2s linear; min-height: 5px; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; width: 100% !important; background-position: 50% 50%;"><div class="wpb_wrapper" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><div class="wpb_text_column wpb_content_element " style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><div class="wpb_wrapper" style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px; margin: 0px; border: 0px;"><p style="box-sizing: border-box; vertical-align: baseline; font-style: inherit; outline: 0px; padding: 0px 0px 27px; margin: 0px; border: 0px;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">PHRs can better help you manage your health and healthcare. PHRs help put you in the driver’s seat when it comes to your health! Create one for you and your family members.</span></p></div></div></div></div></div></div></div></div></div></div><br><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdv73ZcPVm5PAMJC9gDIc4cAmh8TiNIblxPJeaZ1yKn7XJFmpxBRXbwEP3CYIo-ZBh2s78dGssPUlP6reiC2fnjbMSK9vgNOlGq9jBY-FEncMCbY3rv-sKeSDMlzodqWU2HknlUXfJ7EY/s640/blogger-image--1881644854.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdv73ZcPVm5PAMJC9gDIc4cAmh8TiNIblxPJeaZ1yKn7XJFmpxBRXbwEP3CYIo-ZBh2s78dGssPUlP6reiC2fnjbMSK9vgNOlGq9jBY-FEncMCbY3rv-sKeSDMlzodqWU2HknlUXfJ7EY/s640/blogger-image--1881644854.jpg"></a></div>

Why you should have a personal health record (PHR) and what to keep in it

How this article can help you: Everyone should have a personal health record (PHR) because they can help you better manage your health and h...

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Why You Don't Need Antibiotics for Sinus Infections

<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0); font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">If you've been knocked out by a sinus infection—stuffiness, face pain or pressure, and nasal discharge—it's likely your doctor will recommend you wait it out for a week or so before resorting to an antibiotic. That's because U.S. health experts recently called for doctors to </span><a href="http://www.consumerreports.org/drugs/why-your-doctor-should-not-give-you-antibiotics-for-your-respiratory-infection" style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0); font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif; box-sizing: border-box; text-decoration: none;">think twice</a><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0); font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> before prescribing antibiotics for sinus infections and other respiratory infections.</span><div class="text section" style="box-sizing: border-box;"><div class="text-container" style="box-sizing: border-box;"><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Sinus infections, or <a href="http://consumerhealthchoices.org/wp-content/uploads/2012/06/ChooseWiselySinusAAAAI-ER.pdf" style="box-sizing: border-box; text-decoration: none;">sinusitis</a>, usually stem from a viral infection, not a bacterial one—and antibiotics don’t work against viruses. Even when bacteria does cause your sinusitis, it usually clears up on its own without drugs. In a study of 166 adults with acute sinusitis published in the Feb. 15, 2012 issue of JAMA, the journal of the American Medical Association,<em> </em>amoxicillin proved no better than a placebo at reducing symptoms after three days.</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Not only will taking antibiotics not help you feel better, but also they come with some unpleasant side effects that might leave you feeling worse. Studies suggest that nearly 25 percent of people who take antibiotics experience side effects, such as a rash or, more commonly, diarrhea and stomach problems. The drugs also contribute to the spread of resistant <a href="http://www.consumerreports.org/cro/health/the-rise-of-superbugs/index.htm" style="box-sizing: border-box; text-decoration: none;">superbugs</a>, which sicken at least 2 million people in the U.S. every year. </span></p></div></div><div class="text section" style="box-sizing: border-box;"><div class="text-container" style="box-sizing: border-box;"><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">"For acute sinusitis, there are very well done studies indicating that antibiotics are not necessary in the vast majority of patients, and most people will be able to clear an infection on their own," says Zara Patel, M.D., assistant professor of otolaryngology at Stanford University and chair of the Education Committee for the American Rhinologic Society.</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">To feel better sooner, our medical consultants recommend you get plenty of rest, rinse your nose with a saltwater sinus rinse or spray, drink warm fluids, and inhale steam from a hot bath, shower, or kettle. For pain, try an over-the-counter pain reliever such as <a href="http://www.consumerreports.org/cro/magazine/2014/09/the-dangers-of-painkillers/index.htm" style="box-sizing: border-box; text-decoration: none;">acetaminophen</a> (Tylenol or generic) or <a href="http://www.consumerreports.org/cro/news/2015/07/new-fda-warning-on-pain-drugs/index.htm" style="box-sizing: border-box; text-decoration: none;">ibuprofen</a> (Advil or generic). </span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">If needed, your doctor may prescribe a prescription corticosteroid spray, such as <a href="http://www.consumerreports.org/cro/news/2015/05/should-i-use-flonase-or-nasacort-for-my-allergy-symptoms/index.htm" style="box-sizing: border-box; text-decoration: none;">fluticasone</a> or <a href="http://www.consumerreports.org/cro/news/2015/05/should-i-use-flonase-or-nasacort-for-my-allergy-symptoms/index.htm" style="box-sizing: border-box; text-decoration: none;">triamcinolone</a>.<strong> </strong>A systematic review published in JAMA<em> </em>in September 2015 found that after saline irrigation, a topical corticosteroid spray for a few days was the next best course of action for extended sinusitis.</span></p><h2><span style="font-size: 17px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">When to Consider Antibiotics for Sinus Infections</span></h2><div class="text-container" style="box-sizing: border-box;"><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">In general, see your doctor and consider antibiotics for sinus infections only if your symptoms are very severe—meaning you develop a fever of 102 or more or have severe face pain and tenderness, if your symptoms last longer than a week or so, or if your symptoms improve and then worsen again.</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">"Some patients with <a href="http://consumerhealthchoices.org/wp-content/uploads/2012/06/ChooseWiselySinusAAAAI-ER.pdf" style="box-sizing: border-box; text-decoration: none;">acute sinusitis</a> do need antibiotics, and if they continue with a worsening infection without treatment they can suffer dramatic complications such as loss of vision, meningitis, or brain abscess," says Patel. </span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">If your doctor says you need an antibiotic, ask for generic amoxicillin. It's usually the best choice, costs as little as $4 for a prescription, and works as well as more expensive brand-name antibiotics.<br>--Ginger Skinner<br><br></span></p></div></div></div><br><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Xf52e9j8UB1n1QGAN0efdvV1wT5CXka5OYRw7L2qWVdvnL8VVuJ_i5w4gvErt1kab5GHuZL97FUWbrNmiz8uwf13rrcVSrrk72fhji3EWQeJHC1fjeGTbbW72GH1wUnEkOFtGiRwzMg/s640/blogger-image-1476237662.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Xf52e9j8UB1n1QGAN0efdvV1wT5CXka5OYRw7L2qWVdvnL8VVuJ_i5w4gvErt1kab5GHuZL97FUWbrNmiz8uwf13rrcVSrrk72fhji3EWQeJHC1fjeGTbbW72GH1wUnEkOFtGiRwzMg/s640/blogger-image-1476237662.jpg"></a></div>

Why You Don't Need Antibiotics for Sinus Infections

If you've been knocked out by a sinus infection—stuffiness, face pain or pressure, and nasal discharge—it's likely your doctor will ...

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Stop swiping up to kill your iPhone apps

<div class="separator" style="text-align: start; margin: 0px; padding: 0px; border: 0px; line-height: inherit; vertical-align: baseline; clear: both;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjop0DbJOXfwYPSiH6dU55yghjueC6R-y1cDUHFuyvRL5Fi60C5JmmvwHpY59cPNksNr8XhHJMAxzR_LXeOquzJexbrm1joeNq6yRP1FCr8mE1Go8tQj41-U1T4a2ss6J8B10TTd1oqXipJ/s640/blogger-image-1226547025.jpg" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline; height: auto;"></span></div><div style="text-align: start; margin: 0px; padding: 0px; border: 0px; line-height: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br style="margin: 0px; padding: 0px;"></span></div><div style="text-align: start; margin: 0px 0px 1.857em; padding: 0px; border: 0px; line-height: inherit; vertical-align: baseline;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Many people with an iPhone (and that’s a lot of people) have the wrong idea about closing apps. And once you know why, it might change the way that you use your iPhone completely.</span></div><h2 style="text-align: start; margin: 0px 0px 24px; padding: 0px; position: relative; border: 0px; font-weight: bold; line-height: normal; vertical-align: baseline;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline; font-size: 17px; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">iPhone apps don’t need to be ‘killed’</span></span></h2><div style="text-align: start; margin: 0px 0px 1.857em; padding: 0px; border: 0px; line-height: inherit; vertical-align: baseline;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">All the time, I listen to people say that they close their iPhone apps when not in use with an upwards swipe in the app switcher (you know, the list of apps that appears if you double-tap the home button).</span></div><div style="text-align: start; margin: 0px 0px 1.857em; padding: 0px; border: 0px; line-height: inherit; vertical-align: baseline;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">These people close their apps completely (rather than just exiting back to the home screen) in order to remove the app and stop it running, hopefully improving battery life in the process – as the phone has less to do, right?</span></div><div style="text-align: start; margin: 0px 0px 1.857em; padding: 0px; border: 0px; line-height: inherit; vertical-align: baseline;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">That all sounds great, except that pretty much none of those apps that you’ve been swiping up on are actually open. They’re just images of apps that you have opened up before. You can think of it just like a list of graphical bookmarks for moving between apps.</span></div><div style="text-align: start; margin: 0px 0px 1.857em; padding: 0px; border: 0px; line-height: inherit; vertical-align: baseline;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">iOS, which is the mobile operating system that runs on iPhones and iPads, is intelligent enough to kill the open apps on its own, and it always has been.</span></div><div style="margin: 0px 0px 1.857em; padding: 0px; border: 0px; line-height: inherit; vertical-align: baseline;"><div style="text-align: start; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">That doesn’t mean that there aren’t occasions when you should manually close an app, but generally there’s no need to force an app to close unless it’s unresponsive, says Apple.</span></div><div style="text-align: start; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br style="margin: 0px; padding: 0px;"></span></div><blockquote class="tr_bq" style="margin: 20px 0px 30px 20px; padding: 0px 0px 0px 60px; border: 0px; line-height: 22px; vertical-align: baseline; quotes: none; background-image: url(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyQt3iYoCtuVIOfFf9KCdBdb261IFIQF2PQzbRgGO1Gf6xazgshAYlNX49LRgQ30gaa__hUqQ92XmJLXH5f44PS7L60-hlzR3NJJ3eQJUSeInYo9MXr2pDHEKc_6FXh_uOr2coce9CI8IW/s50/quote.png); background-attachment: scroll; min-height: 60px; text-align: center; background-position: 0% 18px; background-repeat: no-repeat no-repeat;"><div style="text-align: start;"><i style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></i></div><div style="text-align: start;"><i style="font-variant: inherit; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">“Some apps will run for a short period of time before they’re set to a suspended state”, Apple’s documentation states. “This means they’re not actively in use, open, or taking up system resources. When you return to these apps, they’ll open instantly”.</i></div></blockquote><div style="text-align: start; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br style="margin: 0px; padding: 0px;"></span></div><div style="text-align: start; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">In fact, here’s a great article from Lifehacker that explains why manually killing apps may make your battery life worse:</span></div><blockquote class="tr_bq" style="margin: 20px 0px 30px 20px; padding: 0px 0px 0px 60px; border: 0px; line-height: 22px; vertical-align: baseline; quotes: none; background-image: url(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyQt3iYoCtuVIOfFf9KCdBdb261IFIQF2PQzbRgGO1Gf6xazgshAYlNX49LRgQ30gaa__hUqQ92XmJLXH5f44PS7L60-hlzR3NJJ3eQJUSeInYo9MXr2pDHEKc_6FXh_uOr2coce9CI8IW/s50/quote.png); background-attachment: scroll; min-height: 60px; text-align: center; background-position: 0% 18px; background-repeat: no-repeat no-repeat;"><div style="text-align: start;"><i style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></i></div><div style="text-align: start;"><i style="font-variant: inherit; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">By closing the app, you take the app out of the phone’s RAM. While you think this may be what you want to do, it’s not. When you open that same app again the next time you need it, your device has to load it back into memory all over again. All of that loading and unloading puts more stress on your device than just leaving it alone. Plus, iOS closes apps automatically as it needs more memory, so you’re doing something your device is already doing for you. You are meant to be the user of your device, not the janitor.</i></div></blockquote><div style="text-align: start; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br style="margin: 0px; padding: 0px;"></span></div><div style="text-align: start; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br style="margin: 0px; padding: 0px;"></span></div><div style="text-align: start; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">So next time you’re tempted to close all your ‘open’ iPhone apps, just don’t…</span></div></div><div style="text-align: start; margin: 0px; padding: 0px; border: 0px; line-height: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">So unless you have OCD and just can't sleep at night without clearing out all of your apps, there's no need to constantly swipe up.</span></div><div style="text-align: start; margin: 0px 0px 1.857em; padding: 0px; border: 0px; line-height: inherit; vertical-align: baseline;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; line-height: inherit; vertical-align: baseline; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">-TodayBurn/BI</span></div>

Stop swiping up to kill your iPhone apps

Many people with an iPhone (and that’s a lot of people) have the wrong idea about closing apps. And once you know why, it might change the w...

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Download MillionLikes+ from AppleStore

<div class="separator" style="clear: both;"><br></div>Want to promote your Instagram photos? Get millions of likes, follower on Instagram. Promote your photos or repost any photo on Instagram. You can search users by name and search by hashtag. <div><br></div><div><b>Click the link to download the App for iPhone and iPad today for free. <span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">MillionLikes+ </span></b></div><div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"><br></span></div><div><div><i>https://appsto.re/us/kUOO8.i</i></div></div><div><br></div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNRwnhCbqSIQFrpSrq2-2rUYivaN-78_TwH-7FNx3YZgYao9-YP1IGiP9iGkBcQc0bwvs4m26HOFqnk-TjHIU9UEuZdNtq4G0U5QGSx9V5Kv3XF3t09LRJVlQOZ-UF3XRumG6QUg4e4BY/s640/blogger-image-1628071787.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNRwnhCbqSIQFrpSrq2-2rUYivaN-78_TwH-7FNx3YZgYao9-YP1IGiP9iGkBcQc0bwvs4m26HOFqnk-TjHIU9UEuZdNtq4G0U5QGSx9V5Kv3XF3t09LRJVlQOZ-UF3XRumG6QUg4e4BY/s640/blogger-image-1628071787.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><br></div>

Download MillionLikes+ from AppleStore

Want to promote your Instagram photos? Get millions of likes, follower on Instagram. Promote your photos or repost any photo on Instagram. Y...

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iSubha | Islamic Prayer Beads app designed for the Apple Watch and the iPhone is available for FREE

<div>iSubha | Islamic Prayer Beads app designed for the Apple Watch and the iPhone, offers simplicity in counting your daily Zikr. </div><div><br></div><div>+ Subhan'Allah - سبحان الله meaning "Glory be to Allah" </div><div><br></div><div>+ Alhamdulillah - الحمد لله meaning "All praise is due to Allah"</div><div><br></div><div>+ Allah Akbar - الله أَكْبَر meaning  "Allah is the Greatest"</div><div><br></div><div>Features:</div><div><br></div><div>1. Simply tap on the screen to start counting.</div><div><br></div><div>2. Use the timer displayed at the bottom to start and pause a session.</div><div><br></div><div>3. Get a vibration alert when you reach 33 counts.</div><div><br></div><div>4. Supports Apple watch.</div><div><br></div><div><br></div><div>If you like this free app, please be sure to rate it on the App Store and leave a comment for your fellow Brothers and Sisters and recommend the app to your friends and family so that you can share in the reward In Shaa ALLAH.</div><br><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI59I8kbB5IGLVl0MGbTkau4aqNz8WBV-GNI9SVBXblf0vZhFXpyl-vKkR1wwKHr6wRIflF30NaXFqfDrG3TnvH656GkprDxNwfER2ngyp0UywJ9ULlqrG_akMgHt-QOV3wUzmOXk-iX0/s640/blogger-image-51705513.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI59I8kbB5IGLVl0MGbTkau4aqNz8WBV-GNI9SVBXblf0vZhFXpyl-vKkR1wwKHr6wRIflF30NaXFqfDrG3TnvH656GkprDxNwfER2ngyp0UywJ9ULlqrG_akMgHt-QOV3wUzmOXk-iX0/s640/blogger-image-51705513.jpg"></a></div>

iSubha | Islamic Prayer Beads app designed for the Apple Watch and the iPhone is available for FREE

iSubha | Islamic Prayer Beads app designed for the Apple Watch and the iPhone, offers simplicity in counting your daily Zikr.  + Subhan'...

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Daily Salat | Islamic Prayer Times for IPhone and Apple Watch is Available for Free

<div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqW-urZfUgh6UBdQZKlKLes38dBaKlaXIEYd7yyKrbk1uN8MvXe78l6ErqTJcz_8i_wplZ75WwE6izE7fw6scEKFGmLvSwlgdCUBPer_jyIfJ1HOwdp-hkF-ys0BE7_tKFaeTudPDJNoo/s640/blogger-image--989616325.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqW-urZfUgh6UBdQZKlKLes38dBaKlaXIEYd7yyKrbk1uN8MvXe78l6ErqTJcz_8i_wplZ75WwE6izE7fw6scEKFGmLvSwlgdCUBPer_jyIfJ1HOwdp-hkF-ys0BE7_tKFaeTudPDJNoo/s640/blogger-image--989616325.jpg"></a></div><br></div><div class="separator" style="clear: both;"><div style="box-sizing: border-box;"><p itemprop="description" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Daily Salat is specifically designed for the Apple Watch and for the Apple iPhone. The app will automatically update the prayer times according to your current location and alert you at each prayer time. You can also set a pre Azan reminder if you wish to be notified minutes ahead of a prayer time.<br style="box-sizing: border-box;"><br style="box-sizing: border-box;">Note:<br style="box-sizing: border-box;">If you find that there is a huge difference in the calculated timings it is advised not to depend on this app alone, as different countries have their own methods of prayer time calculation. Please be aware of this.<br style="box-sizing: border-box;"><br style="box-sizing: border-box;">Calculation Method used: Umm Al-Qura (Makkah).</span></p><p itemprop="description" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p itemprop="description" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">============================</span></p><p itemprop="description" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p itemprop="description" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Developer Note :</span></p><p itemprop="description" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p itemprop="description" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; vertical-align: baseline;"><span style="-webkit-text-size-adjust: auto;">Surprisingly it took just 2 days for the Apple review team to Approve my Daily salat. It was probably because when I submitted the app to the App Store on the 19th April , Apple had planned to release Apple watch on the 24th of April. </span></p></div><div style="box-sizing: border-box;"></div><div class="appdetails-publishermore" style="box-sizing: border-box;"></div></div><div>Probably this was the reason why Apple had such a fast review process which ideally takes up to 5-7 days to get approved. </div><div><br></div><div class="separator" style="clear: both;"><br></div><br><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZbfDqRnPtp2fPWRHYBVu6msOVM-kvv2IVwSEflbkvM8PMZvd3flS_CR1p0nthq6dWBN0qjZe6ygxmKnU5SKlrSOyKKiV5rdDZUpuUtuk4hTHD4b72c6TFlWs1NpNs7yiE-xMjgbv7yk4/s640/blogger-image--1254310922.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZbfDqRnPtp2fPWRHYBVu6msOVM-kvv2IVwSEflbkvM8PMZvd3flS_CR1p0nthq6dWBN0qjZe6ygxmKnU5SKlrSOyKKiV5rdDZUpuUtuk4hTHD4b72c6TFlWs1NpNs7yiE-xMjgbv7yk4/s640/blogger-image--1254310922.jpg"></a></div>

Daily Salat | Islamic Prayer Times for IPhone and Apple Watch is Available for Free

Daily Salat is specifically designed for the Apple Watch and for the Apple iPhone. The app will automatically update the prayer times accord...

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Dhivehi Keyboard for iOS 8 (iphone) is available now

<div dir="ltr" style="text-align: left;" trbidi="on"> <h2 style="text-align: center;"> <b> </b></h2> <h2 style="text-align: center;"> <b>Download Dhivehi keyboard for the iOS. </b></h2> <br /> <br /> <br /> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><img border="0" height="400" src="https://s1.mzstatic.com/us/r30/Purple3/v4/54/09/06/54090669-c92b-38db-716d-e8af78d3d270/pr_source.jpg?downloadKey=1417773296_b3942a68f93c1546662784084a0adbf9" style="margin-left: auto; margin-right: auto;" width="223" /></td></tr> <tr><td class="tr-caption" style="text-align: center;"><br /></td></tr> </tbody></table> <div class="separator" style="clear: both; text-align: center;"> <span id="goog_2069101792"></span><a href="https://www.blogger.com/"></a><span id="goog_2069101793"></span></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <a href="https://itunes.apple.com/us/app/dhivehi-keyboard-for-ios-8/id943540647?mt=8" target="_blank">DOWNLOAD</a></div> <br /> Just Follow the steps when you first run the application to set up the custom keyboard.<br /> <br /> Important: Please remember to install the font pack from the link given at the bottom of the home screen. You may not be able to see or type Dhivehi font unless you install the font pack. <br /> <br /> If you have any feedback just send us an email : info@kisulhi.com</div>

Dhivehi Keyboard for iOS 8 (iphone) is available now

  Download Dhivehi keyboard for the iOS. DOWNLOAD Just Follow the steps when you first run the application to set up the ...

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Celebrity Time Machine - Then & Now-- is Available for Download in the App Store

<div dir="ltr" style="text-align: left;" trbidi="on"> <h2 style="text-align: center;"> <span style="color: #0b5394;"><b> </b></span></h2> <h2 style="text-align: center;"> <span style="color: #0b5394;"><b>Celebrity Time Machine - Then & Now-- is Available for Download in the App Store</b></span></h2> <h2 style="text-align: center;"> <span style="color: #0b5394;"><b> </b></span>   <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbh9TtKYQI3k17don1tZKQXVIKAlQgIjhSrXSjydup9wojBdAXagPM1_qjITL08QagqkVWyIXlBcGkOPuJv_E041yUDff8zPewXIrbOSpREkQ_am_TTn5efH07IgwUXaMX-d6SBhHt8SE/s1600/iphone+4Pam.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTi9vUVcCpeGuNzQPyF1KLhczkOryLhemNBvvfXUoVptsjgR5-eB049XDX7aSbGnzuUNFMoRnGzRYU6bYe_to5rPq6SHDjTztQbLv2c3oPDMKjGvUUYgocB8zdFc5hwJ0YKzdGLOYxz5M/s1600/iphone+4Leo.jpg" width="133" />      <img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbh9TtKYQI3k17don1tZKQXVIKAlQgIjhSrXSjydup9wojBdAXagPM1_qjITL08QagqkVWyIXlBcGkOPuJv_E041yUDff8zPewXIrbOSpREkQ_am_TTn5efH07IgwUXaMX-d6SBhHt8SE/s1600/iphone+4Pam.jpg" width="133" /></a> </h2> <div style="text-align: center;">        </div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://itunes.apple.com/us/app/celebrity-time-machine-then/id936230240?ls=1&mt=8" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnB7JEEo9HeK2SaSK-UB7OuDskttVET7EWprvY8Eaw_VeVbQX3RRIzts_w9msjDUe8Bi52X3MwBm9Y4mcE7X3TxetzNngfHwhBQksZYb8ZowZYhewNQzfaGnT08-G6dZoiF607N5TWfog/s1600/Download_on_the_App_Store_Badge_US-UK_135x40.png" /></a></div> <br /> <br /> Celebrity Time Machine is a new puzzle guessing game with photos of famous Hollywood celebrities  that’ll show “Then” and “Now” photos of famous Hollywood stars!! <br /> <br /> If you find yourself stumped and at a road block, holler out to a friend via Facebook or use the game coins to either get a clue, or even reveal the present day version of the star!<br /> <br /> Go ahead and test your knowledge of famous Hollywood stars, and that too without having to deal with the annoyance of continuous pop-up Ads  ! Kudos and encouragement will be very much appreciated in the form of coin purchases! <br /> <br /> Features:<br /> ==========================================<br /> - Hundreds of famous celebrities to guess from<br /> - No Ads or interruptions<br /> - Get Bonus coins at the end of each level<br /> - Ask your friends on Facebook for help<br /> - If you need more help just Reveal the photo  or reveal a letter or the entire answer- its totally up to you.<br /> <br /> ==========================================<br /> We don't feel comfortable interrupting your game experience to ask for reviews, but if you enjoy playing the game, please take a minute to leave a positive review or rating in the App Store. Thank you for your support, its really appreciated.</div>

Celebrity Time Machine - Then & Now-- is Available for Download in the App Store

  Celebrity Time Machine - Then & Now-- is Available for Download in the App Store                   Celebrity Time Ma...

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Why your voice sounds different inside your head

<div class="post-content entry-content " style="box-sizing: border-box; margin: 0px; padding: 0px;"><p class="has-media media-640" data-textannotation-id="b83f30c022e53f8e4eef85ef45760802" style="box-sizing: border-box; margin: 0px; padding: 0px; font-family: inherit; font-size: 0.9375rem; line-height: 1.6; text-rendering: optimizelegibility; word-break: break-word; width: 284px; clear: both;"><span class="img-border" style="box-sizing: border-box; position: relative; display: block; clear: both; margin-bottom: 1.5rem; overflow: hidden; max-width: 640px; margin-left: auto; margin-right: auto;"><img alt="Why Your Voice Sounds Different Inside Your Head" class="transform-original" data-asset-url="http://i.kinja-img.com/gawker-media/image/upload/s--HYqfXNew--/wsasg9c4e5fnvbfwlmli.jpg" data-chomp-id="wsasg9c4e5fnvbfwlmli" data-format="jpg" height="358" src="http://i.kinja-img.com/gawker-media/image/upload/s--HYqfXNew--/wsasg9c4e5fnvbfwlmli.jpg" style="box-sizing: border-box; max-width: 100%; height: auto; display: block; vertical-align: middle;" width="636"></span></p><p class="first-text" data-textannotation-id="8e57a975be80b102a6872fd95a24fc44" style="box-sizing: border-box; margin: 0px 0px 1.25rem; padding: 0px; text-rendering: optimizelegibility; word-break: break-word;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">The voice in your head is a lie. What you hear when you open your mouth is distinctly less velvety than what everyone around hears—and it's your skull that's to blame. <span style="box-sizing: border-box;">More specifically, it's the way your skull vibrates.</span></span></p><p data-textannotation-id="673a75259f68a75da42db138545055b0" style="box-sizing: border-box; margin: 0px 0px 1.25rem; padding: 0px; text-rendering: optimizelegibility; word-break: break-word;"><span style="box-sizing: border-box; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Your voice emanates from from the lower portion of your throat, as expelled air from the lungs passes across your vocal chords, which vibrate to generate sound. This sound is then amplified by your voice box, modulated into words by your tongue and lips, and reverberated through the surrounding atmosphere until it enters your listener's ear canal to stimulate their eardrums and structures within the inner ear—which then convert the analog waveform to electrical impulses that the brain can understand.</span></p><p data-textannotation-id="da26e649d5c0f344c99ba49d66c6d70a" style="box-sizing: border-box; margin: 0px 0px 1.25rem; padding: 0px; text-rendering: optimizelegibility; word-break: break-word;"><span style="box-sizing: border-box; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">However, the inner ear doesn't just pick up sound from external sources. Vibrations emanating from within your body can activate these auditory structures as well. And when you speak, the rapid fluttering of your vocal chords actually causes your entire braincase to vibrate.</span></p><p data-textannotation-id="2d0256e07dd7820d9970c611c9a45832" style="box-sizing: border-box; margin: 0px 0px 1.25rem; padding: 0px; text-rendering: optimizelegibility; word-break: break-word;"><span style="box-sizing: border-box; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">"When you speak, the vocal folds in your throat vibrate, which causes your skin, skull and oral cavities to also vibrate, and we perceive this as sound," Ben Hornsby, a professor of audiology at Vanderbilt University, told <em style="box-sizing: border-box;"><a href="http://www.popsci.com/scitech/article/2009-06/why-your-voice-sounds-different-recordings" sl-processed="1" style="box-sizing: border-box; text-decoration: none;" target="_blank">Popular Science</a></em>. <br style="box-sizing: border-box;"></span></p><p data-textannotation-id="631faf7efe466be58f08483c3a6fbde1" style="box-sizing: border-box; margin: 0px 0px 1.25rem; padding: 0px; text-rendering: optimizelegibility; word-break: break-word;"><span style="box-sizing: border-box; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">But sound doesn't travel through bone nearly as easily as it does through air. This added resistance causes the waveform frequency to drop, lowering the pitch of the sound you hear internally and creating a sort of feedback effect that stimulates the eardrum from both sides—that is, the eardrum picks up both the external stimulus of words that are coming out of your mouth as well as the shaking of your skull. This effect is heightened by the fact that you really can't hear your own voice directly. Because your ears are positioned behind your mouth (or at least they should be—looking at you, Sloth), the sounds coming out of your mouth must first bounce off objects and back into your ears. This too causes the waveform to lose energy as well as, in turn, frequency and pitch, resulting in you hearing a distorted, lower tone than what people hear directly from out of your mouth. These two tones—both internal and external—are then recombined by your brain into a single audio signal that you identify as your voice, albeit one with added bass.</span></p><div id="inset_placeholder_1282432911" style="box-sizing: border-box; margin: 0px; padding: 0px;"></div><p data-textannotation-id="60841df7539c050d695d358f5ac67341" style="box-sizing: border-box; margin: 0px 0px 1.25rem; padding: 0px; text-rendering: optimizelegibility; word-break: break-word;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><span style="box-sizing: border-box;">"You hear your voice in stereo (air and bone conduction)," </span><span style="box-sizing: border-box;">Michael Kelly, author of </span><em style="box-sizing: border-box;">Understanding the Power of Your Voice</em><span style="box-sizing: border-box;">, told Toastmasters.</span><span style="box-sizing: border-box;"> "While other people just hear it in mono (air conduction)." </span><span style="box-sizing: border-box;">That's why you may think you sound like James Earl Jones in your head but end up <a href="http://gizmodo.com/why-does-your-voice-sound-different-when-its-recorded-1282432911" sl-processed="1" style="box-sizing: border-box; text-decoration: none;">sounding like Steve Urkel on tape</a>. [<a href="http://mentalfloss.com/article/12796/why-do-our-voices-sound-different-us-other-people" sl-processed="1" style="box-sizing: border-box; text-decoration: none;" target="_blank">Mental Floss</a> - <a href="http://www.bbc.com/future/story/20130913-why-we-hate-hearing-our-own-voice" sl-processed="1" style="box-sizing: border-box; text-decoration: none;" target="_blank">BBC</a> - <a href="http://www.popsci.com/scitech/article/2009-06/why-your-voice-sounds-different-recordings" sl-processed="1" style="box-sizing: border-box; text-decoration: none;" target="_blank">PopSci</a> -<a href="http://www.toastmasters.org/ToastmastersMagazine/ToastmasterArchive/2009/February/Departments/Manner-of-Speaking.aspx" sl-processed="1" style="box-sizing: border-box; text-decoration: none;" target="_blank">Toastmasters</a>]</span></span></p><p data-textannotation-id="76c46d4b3dae5dd06fbfca350a48c586" style="box-sizing: border-box; margin: 0px 0px 1.25rem; padding: 0px; text-rendering: optimizelegibility; word-break: break-word;"><em style="box-sizing: border-box; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Illustration by Tara Jacoby.</em></p><p data-textannotation-id="76c46d4b3dae5dd06fbfca350a48c586" style="box-sizing: border-box; margin: 0px 0px 1.25rem; padding: 0px; text-rendering: optimizelegibility; word-break: break-word;"><em style="box-sizing: border-box; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></em></p><p data-textannotation-id="76c46d4b3dae5dd06fbfca350a48c586" style="box-sizing: border-box; margin: 0px 0px 1.25rem; padding: 0px; text-rendering: optimizelegibility; word-break: break-word;"><em style="box-sizing: border-box; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><a href="http://gizmodo.com/why-your-voice-sounds-different-inside-your-head-1620981647">http://gizmodo.com/why-your-voice-sounds-different-inside-your-head-1620981647</a></em></p><div><em style="box-sizing: border-box; line-height: inherit;"><br></em></div><p data-textannotation-id="1d5d48ff9660bd19e6c2643b599705fe" style="box-sizing: border-box; margin: 0px 0px 1.25rem; padding: 0px; font-family: inherit; font-size: 0.9375rem; line-height: 1.6; text-rendering: optimizelegibility; word-break: break-word;"><em style="box-sizing: border-box; line-height: inherit;"><a href="http://www.shutterstock.com/gallery-88356p1.html" sl-processed="1" style="box-sizing: border-box; color: rgb(40, 173, 230); text-decoration: none; line-height: inherit;" target="_blank"></a></em></p></div><div class="row" style="box-sizing: border-box; margin: 0px -1.125rem; padding: 0px; width: auto; max-width: none;"><div class="post-bottom column" style="box-sizing: border-box; margin: 1rem 0px; padding: 0px 1.125rem; width: 320px; float: left; position: relative; color: rgb(119, 119, 119);"><a name="replies" style="box-sizing: border-box; line-height: 24px; font-family: Georgia, serif; font-size: 16px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: auto; background-color: rgb(255, 255, 255);"></a></div></div>

Why your voice sounds different inside your head

The voice in your head is a lie. What you hear when you open your mouth is distinctly less velvety than what everyone around hears—and it...

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Inspirational Verses from Quran is available now

<div dir="ltr" style="text-align: left;" trbidi="on"> <div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both;"> <br></div> <br> - Share verses from the Qur’an via Twitter, Facebook, email.<br> - Save your favourite verses and read them later.<br> - You can view the verses offline, and get updates later when you have an active internet connection.<br> <br> <a href="https://itunes.apple.com/us/app/inspirational-verses-from/id903544608?mt=8&uo=4&at=1l3vpVb&ct=" style="background-image: url(https://linkmaker.itunes.apple.com/htmlResources/assets/en_us//images/web/linkmaker/badge_appstore-lrg.svg); background: url(https://linkmaker.itunes.apple.com/htmlResources/assets/en_us//images/web/linkmaker/badge_appstore-lrg.png) no-repeat; display: inline-block; height: 40px; overflow: hidden; width: 135px;" target="itunes_store"></a><br> <br> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx9ANIg18lDvQ3PWTYMaYcv0qVOgXPHlvcIdqol34ebuuR56effwGlVHDcM6GbneuCQfXEExm8GbkHPapcwfnVX5trxiXZVYwZjbMRb14wC_A_08BhBfZwvWZy3sHtFe1oXHorJy9hyphenhyphenTw/s640/blogger-image--955323973.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjp63pLHhrasGy8BS3uHxbMkqnryEhYKdOsid5gVokQhndVAOs7eETiy9aI2HleywGv7XhyphenhyphenbPiBCLemTy9Jv2ZePkx8zFe_3u5UJEYRiaLYIangnA0P6-Q__95ST3IJWXaXDps4Jy1T5c/s640/blogger-image--1458420911.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjp63pLHhrasGy8BS3uHxbMkqnryEhYKdOsid5gVokQhndVAOs7eETiy9aI2HleywGv7XhyphenhyphenbPiBCLemTy9Jv2ZePkx8zFe_3u5UJEYRiaLYIangnA0P6-Q__95ST3IJWXaXDps4Jy1T5c/s640/blogger-image--1458420911.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div> <img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjp63pLHhrasGy8BS3uHxbMkqnryEhYKdOsid5gVokQhndVAOs7eETiy9aI2HleywGv7XhyphenhyphenbPiBCLemTy9Jv2ZePkx8zFe_3u5UJEYRiaLYIangnA0P6-Q__95ST3IJWXaXDps4Jy1T5c/s320/blogger-image--1458420911.jpg" width="213"><br> <img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx9ANIg18lDvQ3PWTYMaYcv0qVOgXPHlvcIdqol34ebuuR56effwGlVHDcM6GbneuCQfXEExm8GbkHPapcwfnVX5trxiXZVYwZjbMRb14wC_A_08BhBfZwvWZy3sHtFe1oXHorJy9hyphenhyphenTw/s320/blogger-image--955323973.jpg" width="212"><br> <br> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXdHoi0P5vF62PIgF-UxAHiiRUFz1G6OiBpBLQbImkbDv1mGgfnICQDCXFmqrIMulRM8YNAglmYtqI7K1zd4uDnPBBg97ib8q2cYui-c7zesTtLwbxM88oeTDa3fGfIqyd8IuT_qL12wY/s640/blogger-image-104173174.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXdHoi0P5vF62PIgF-UxAHiiRUFz1G6OiBpBLQbImkbDv1mGgfnICQDCXFmqrIMulRM8YNAglmYtqI7K1zd4uDnPBBg97ib8q2cYui-c7zesTtLwbxM88oeTDa3fGfIqyd8IuT_qL12wY/s320/blogger-image-104173174.jpg" width="213"></a></div> </div> <a href="https://itunes.apple.com/us/app/inspirational-verses-from/id903544608?mt=8&uo=4&at=1l3vpVb&ct=" style="background-image: url(https://linkmaker.itunes.apple.com/htmlResources/assets/en_us//images/web/linkmaker/badge_appstore-lrg.svg); background: url(https://linkmaker.itunes.apple.com/htmlResources/assets/en_us//images/web/linkmaker/badge_appstore-lrg.png) no-repeat; display: inline-block; height: 40px; overflow: hidden; width: 135px;" target="itunes_store"></a></div>

Inspirational Verses from Quran is available now

- Share verses from the Qur’an via Twitter, Facebook, email. - Save your favourite verses and read them later. - You can view the ver...

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Godzilla (2014)

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> </div> <div itemprop="description"> The world's most famous monster is pitted against malevolent creatures who, bolstered by humanity's scientific arrogance, threaten our very existence.</div> <div class="txt-block" itemprop="director" itemscope="" itemtype="http://schema.org/Person"> <h4 class="inline"> Director:</h4> <a href="http://www.imdb.com/name/nm2284484/?ref_=tt_ov_dr" itemprop="url"><span class="itemprop" itemprop="name">Gareth Edwards</span></a> </div> <div class="txt-block" itemprop="creator" itemscope="" itemtype="http://schema.org/Person"> <h4 class="inline"> Writers:</h4> <a href="http://www.imdb.com/name/nm1440919/?ref_=tt_ov_wr" itemprop="url"><span class="itemprop" itemprop="name">Max Borenstein</span></a> (screenplay), <a href="http://www.imdb.com/name/nm1709264/?ref_=tt_ov_wr" itemprop="url"><span class="itemprop" itemprop="name">Dave Callaham</span></a> (story) </div> <h4 class="inline"> Stars:</h4> <a href="http://www.imdb.com/name/nm1093951/?ref_=tt_ov_st" itemprop="url"><span class="itemprop" itemprop="name">Aaron Taylor-Johnson</span></a>, <a href="http://www.imdb.com/name/nm0647634/?ref_=tt_ov_st" itemprop="url"><span class="itemprop" itemprop="name">Elizabeth Olsen</span></a>, <a href="http://www.imdb.com/name/nm0186505/?ref_=tt_ov_st" itemprop="url"><span class="itemprop" itemprop="name">Bryan </span></a><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="irc_mutc"> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen="allowfullscreen" frameborder="0" height="266" mozallowfullscreen="mozallowfullscreen" src="https://www.youtube.com/embed/vIu85WQTPRc?feature=player_embedded" webkitallowfullscreen="webkitallowfullscreen" width="320"></iframe></div> <a class="irc_mutl" data-ved="0CAgQjRw" href="http://www.google.mv/url?sa=i&source=images&cd=&docid=k7UFqGCRNlHB3M&tbnid=dwIiDCWhifb4WM&ved=0CAgQjRw&url=http%3A%2F%2Ffireballtim.com%2F2013%2F12%2F11%2Fwatch-godzilla-first-full-trailer-is-a-whole-new-kind-of-awesome-godzilla%2Fgodzilla-2014-teaser-trailer%2F&ei=Vif_U_31FszJuASmmoKQDg&psig=AFQjCNFDeA2fHcFOfTKZJBax4dRwZPefYw&ust=1409317078521058"><img class="irc_mut" height="343" src="http://t2.gstatic.com/images?q=tbn:ANd9GcTRzSNKtMvRa-iC0h1JBsfGPdbyZR29An6-rOsK3GuxpyeSb9rv" style="margin-top: 340px;" width="640" /></a></div> </div>

Godzilla (2014)

The world's most famous monster is pitted against malevolent creatures who, bolstered by humanity's scientific arrogance, threa...

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Habaru Pro is Available on the Apple AppStore.

<div dir="ltr" style="text-align: left;" trbidi="on"> <br /> <br /> Get the latest, breaking news from the Maldives and around the globe in one place. By downloading the Habaru Pro you can:<br /> <br /> •View almost all online news papers available in the Maldives.<br /> <br />  •View Flight Schedule, Exchange rates, Movies showing at Schwack cinema etc.<br /> <br /> <div style="text-align: center;"> <a href="https://itunes.apple.com/us/app/habaru-pro-dhivehi-news-at/id907764947?mt=8&uo=4&at=1l3vpVb&ct=" style="background-image: url(https://linkmaker.itunes.apple.com/htmlResources/assets/en_us//images/web/linkmaker/badge_appstore-lrg.svg); background: url(https://linkmaker.itunes.apple.com/htmlResources/assets/en_us//images/web/linkmaker/badge_appstore-lrg.png) no-repeat; display: inline-block; height: 40px; overflow: hidden; width: 135px;" target="itunes_store">   </a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmYrktVHzfw9NnPGh1z1rU9WnYpyfHre_CSsI7Hsjs1baljo0yClj4wA5whiOCnCql_rOwpfqZVvSCJzgDIFocRFwNMOqIyjuvCTKeudBNqvCB4IhcXiWNZo9YsIj-h8_I5KB9pV3VhL0/s1600/5s+screenshot+transform.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmYrktVHzfw9NnPGh1z1rU9WnYpyfHre_CSsI7Hsjs1baljo0yClj4wA5whiOCnCql_rOwpfqZVvSCJzgDIFocRFwNMOqIyjuvCTKeudBNqvCB4IhcXiWNZo9YsIj-h8_I5KB9pV3VhL0/s1600/5s+screenshot+transform.png" width="225" /></a></div> <div style="text-align: center;"> <br /></div> <br /> <br /> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> </div> </div>

Habaru Pro is Available on the Apple AppStore.

Get the latest, breaking news from the Maldives and around the globe in one place. By downloading the Habaru Pro you can: •View almos...

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Athuliyun for iPad is available on iTunes.

<p style="margin: 0px; font-size: 12px; font-family: Helvetica;">Athuliyun is an education app for kinds starting to learn dhivehi alphabet. Kids can practice writing the characters  with different colours and tools. </p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;"> </p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;">Download the app and give us your opinion. </p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;"><br></p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;"></p><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbSmf8kAn8Wa_e5PPuRdQPQzD1moDUIHvvgWXLs9XoaRsuLacaPXqlYye0klUY5gMTHiIVkjQvBC_6jbhOa-htG9KgjRDChWNo_4hcz-lhLLCci6brkIxH9FjDtbj23OZfOtBFhW3fLVc/s640/blogger-image--1499058726.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbSmf8kAn8Wa_e5PPuRdQPQzD1moDUIHvvgWXLs9XoaRsuLacaPXqlYye0klUY5gMTHiIVkjQvBC_6jbhOa-htG9KgjRDChWNo_4hcz-lhLLCci6brkIxH9FjDtbj23OZfOtBFhW3fLVc/s640/blogger-image--1499058726.jpg"></a></div><br><p></p>

Athuliyun for iPad is available on iTunes.

Athuliyun is an education app for kinds starting to learn dhivehi alphabet. Kids can practice writing the characters  with different colours...

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Point Maldives - The online Directory in Maldives

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh70Eqzlp9ntlbs0XKDPlJZJzn1LfZsU24nhlKUkygGQ7QDFNsDUThx86rKymhx89YAm2FREBdPSPo434qylQ77ulzHV13fjqULa40JS9Fuu4YkvZ7TF6D4MrZ81T7eTLpcec2YnhpgOjQ/s640/blogger-image-1824637246.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> Point Maldives for iOS is now available for download in the Apple itunes App Store for free. </div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> If you are visiting Maldives for the first time and looking for a Hotel , ATM or restaurant , try Point Maldives. </div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> Love to here your feedback. </div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> Click here to <a href="https://itunes.apple.com/cn/app/point-maldives-online-directory/id740000798?l=en&mt=8" target="_blank"><i><b>Download</b></i></a> the App.</div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <br /></div> <br /> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixm3Iay0_nndB6W7mdd00u-UwyI-dqBszrGkka1V-iOmNXjI5teKL_C2JQqLLpL5v7ufMXvjMq7C0q7ot6lTjDfHXll5CQMykC72sX8PBpradHYT6xGNQ8ojv1Jsc_ZQjLTaavi6RO-Ug/s640/blogger-image-182776415.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixm3Iay0_nndB6W7mdd00u-UwyI-dqBszrGkka1V-iOmNXjI5teKL_C2JQqLLpL5v7ufMXvjMq7C0q7ot6lTjDfHXll5CQMykC72sX8PBpradHYT6xGNQ8ojv1Jsc_ZQjLTaavi6RO-Ug/s640/blogger-image-182776415.jpg" /></a></div> <br /> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5YvP1nLl6qWmXXD0vwU4YMUBm9AHa5jx5JTwcdEzpttFl0Zq7A0po-5dYF57avD0HE1A3ilXv-1e0ckUiQx6KXQJOOMN-hVb0DCPxPkuzxXiT90usqM8sln1N1rX5IUV4WbR7G9T_KCo/s640/blogger-image-595336241.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5YvP1nLl6qWmXXD0vwU4YMUBm9AHa5jx5JTwcdEzpttFl0Zq7A0po-5dYF57avD0HE1A3ilXv-1e0ckUiQx6KXQJOOMN-hVb0DCPxPkuzxXiT90usqM8sln1N1rX5IUV4WbR7G9T_KCo/s640/blogger-image-595336241.jpg" /></a></div> <br /> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL0G9d6hlsYLOPUsNRCURrJ2DoGv_eVAn9amJW4_eSvup_QZJRcOZBIhACHEDqRrbemiOtGE22uCgCx3WSf_xX8ZDwOECykXk1D21C7BXpi44zr1FwF5V3ongLMplyMX6DLlH5Z3W8hh4/s640/blogger-image--53194234.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL0G9d6hlsYLOPUsNRCURrJ2DoGv_eVAn9amJW4_eSvup_QZJRcOZBIhACHEDqRrbemiOtGE22uCgCx3WSf_xX8ZDwOECykXk1D21C7BXpi44zr1FwF5V3ongLMplyMX6DLlH5Z3W8hh4/s640/blogger-image--53194234.jpg" /></a></div> </div>

Point Maldives - The online Directory in Maldives

Point Maldives for iOS is now available for download in the Apple itunes App Store for free.  If you are visiting Maldives for t...

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Center Finding Ruler Available on Appstore

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdcXKhk5qNOKTqosU_ol1brRLioHbojleR8B0Uz8kB1ouX-irePHTavJBuZdEr8wSeJDjlBCPsACWLuMpxoBP4v_XCPkHBUc4U3l9B5UDpQtHgNLpHz8Imwhp5-8Sn3FMGV2SGb2TOspo/s640/blogger-image--1047201128.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO8o5tGJHXiNxZK1D2qVVwOt0mBBL1l6tV4dugGGK2U82kd1d5oTSi98QbocrEkR5-lzwcAYjaVSD60wAE21tvhHPEHa5j-UCzkmPiqfqwks-Bm8-0pJuWUKNhf6AEFBF4WgVVNDPY3Yg/s1600/cfr2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO8o5tGJHXiNxZK1D2qVVwOt0mBBL1l6tV4dugGGK2U82kd1d5oTSi98QbocrEkR5-lzwcAYjaVSD60wAE21tvhHPEHa5j-UCzkmPiqfqwks-Bm8-0pJuWUKNhf6AEFBF4WgVVNDPY3Yg/s320/cfr2.jpg" width="320" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDHKJjtPSEN1Go1AD0lURgSgZxMtIwaIegjs-IWL3ZxfEADDkmFThona91wsXRM76DWzbSzcK7Kvt4q3LrPLx13Etp1puJDgBGYIy_3rT360Lnmx-D0nCS4-kuB2AYecZd5xfLzAIMR-o/s1600/cfr.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDHKJjtPSEN1Go1AD0lURgSgZxMtIwaIegjs-IWL3ZxfEADDkmFThona91wsXRM76DWzbSzcK7Kvt4q3LrPLx13Etp1puJDgBGYIy_3rT360Lnmx-D0nCS4-kuB2AYecZd5xfLzAIMR-o/s320/cfr.jpg" width="320" /></a></div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdcXKhk5qNOKTqosU_ol1brRLioHbojleR8B0Uz8kB1ouX-irePHTavJBuZdEr8wSeJDjlBCPsACWLuMpxoBP4v_XCPkHBUc4U3l9B5UDpQtHgNLpHz8Imwhp5-8Sn3FMGV2SGb2TOspo/s1600/blogger-image--1047201128.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdcXKhk5qNOKTqosU_ol1brRLioHbojleR8B0Uz8kB1ouX-irePHTavJBuZdEr8wSeJDjlBCPsACWLuMpxoBP4v_XCPkHBUc4U3l9B5UDpQtHgNLpHz8Imwhp5-8Sn3FMGV2SGb2TOspo/s200/blogger-image--1047201128.jpg" width="155" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRetmITvD-Ww3ZPxQoV319GFyF_1fyNUa_po-RBj91JtPDv-Dr0IgOdCqEFpbYn5jd02LXZnOYsKiCV1zZSS4JtxoUdQYVhkzGnhP1cgmMXIWXODGNLs1ohZvKKaJE1wxYbvl2sIpx4nI/s640/blogger-image--11374931.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRetmITvD-Ww3ZPxQoV319GFyF_1fyNUa_po-RBj91JtPDv-Dr0IgOdCqEFpbYn5jd02LXZnOYsKiCV1zZSS4JtxoUdQYVhkzGnhP1cgmMXIWXODGNLs1ohZvKKaJE1wxYbvl2sIpx4nI/s200/blogger-image--11374931.jpg" width="155" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdcXKhk5qNOKTqosU_ol1brRLioHbojleR8B0Uz8kB1ouX-irePHTavJBuZdEr8wSeJDjlBCPsACWLuMpxoBP4v_XCPkHBUc4U3l9B5UDpQtHgNLpHz8Imwhp5-8Sn3FMGV2SGb2TOspo/s640/blogger-image--1047201128.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div> <br /> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <a href="https://itunes.apple.com/cn/app/center-finding-ruler/id660329912?l=en&mt=8" target="_blank">Download </a>Center Finding Ruler on App Store for FREE.</div> <div class="separator" style="clear: both;"> </div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <br /></div> </div>

Center Finding Ruler Available on Appstore

Download Center Finding Ruler on App Store for FREE.

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Thaana for kids update

We just released a new update for Thaana for kids - iPad with improved user Interface and Added audio for each alphabet. <br /> <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRSOsJXJJLFopThRBGHyDspoojV4FdJ6s0PpKqY_gBN1l4Dwm1_Hrtg8hl7_hx20Zr0XdIFuJ8cYMhvwOV1mFPHd8TeWgAWSvXvZut1DFgX6v2TJ9ikD_qvrplIHS-fqmmlfahJnhdO7U/s640/blogger-image-842403920.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRSOsJXJJLFopThRBGHyDspoojV4FdJ6s0PpKqY_gBN1l4Dwm1_Hrtg8hl7_hx20Zr0XdIFuJ8cYMhvwOV1mFPHd8TeWgAWSvXvZut1DFgX6v2TJ9ikD_qvrplIHS-fqmmlfahJnhdO7U/s640/blogger-image-842403920.jpg" /></a></div> <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxVHJ9ocrULQvUGz7nqArfLYewGNQ8Kg-XdkGKsexZhs5megx11cXydQorjQMD-DgBMSCk2il9Me1G7Gs9mNxEpJV1RhFlBNP-h9gMT2haFDNQXOn2gdruKG8IpaL0gPFm84MppdAvzEw/s640/blogger-image-524685098.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxVHJ9ocrULQvUGz7nqArfLYewGNQ8Kg-XdkGKsexZhs5megx11cXydQorjQMD-DgBMSCk2il9Me1G7Gs9mNxEpJV1RhFlBNP-h9gMT2haFDNQXOn2gdruKG8IpaL0gPFm84MppdAvzEw/s640/blogger-image-524685098.jpg" /></a></div>

Thaana for kids update

We just released a new update for Thaana for kids - iPad with improved user Interface and Added audio for each alphabet.

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Kids Thaana for the iPhone is now Available on Apple AppStore

<div dir="ltr" style="text-align: left;" trbidi="on"> Kids Thaana is a fun Educational App for kids. With colorful pictures and audio it makes learning the Dhivehi alphabet easy and enjoyable.<br /> <br />  <a href="https://itunes.apple.com/cn/app/kids-thaana/id600556685?l=en&mt=8" target="_blank">Download</a> Kids Thaana. <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://itunes.apple.com/cn/app/kids-thaana/id600556685?l=en&mt=8" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmHjt7_TWfW6-4tiGPE5uciAW25cRBR8bi6Zmmu9Vop9KZTuNzgSufzcc4R-03uLsPPBVapBpm83h5N6cJKymCAe2j9-jDapytkKqBltX0JMU4OdOB7kMhlWvhQJ4W4zst8CzyiU2ClSY/s640/blogger-image-723241256.jpg" /></a></div> </div>

Kids Thaana for the iPhone is now Available on Apple AppStore

Kids Thaana is a fun Educational App for kids. With colorful pictures and audio it makes learning the Dhivehi alphabet easy and enjoyable. ...

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Thaana For kids is Now Available for download

Great app for kids to learn the Dhivehi Alphabet. <br /> <br /> *Only for the iPad <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZOxg8ZuT8iWUvPv9XFt9zmxPFko5ATO0JyADNJR0ptsTHIQZRmXAkroiiBnkXr0xlTuIACTKBrkcu8kxx4vEWmT8YXT0zY96XU02eeERkNZAtGYN1mPsmuxoJiY1SaoPwCOM-C1ioC_c/s640/blogger-image-344397772.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZOxg8ZuT8iWUvPv9XFt9zmxPFko5ATO0JyADNJR0ptsTHIQZRmXAkroiiBnkXr0xlTuIACTKBrkcu8kxx4vEWmT8YXT0zY96XU02eeERkNZAtGYN1mPsmuxoJiY1SaoPwCOM-C1ioC_c/s640/blogger-image-344397772.jpg" /></a></div>

Thaana For kids is Now Available for download

Great app for kids to learn the Dhivehi Alphabet. *Only for the iPad

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Seven Medical Questions You Would Rather Ask the Internet

In an age where you can find shoes, a house, and a spouse online, it’s no surprise that many often consult the Internet for answers to their medical questions before they visit their family doctor.<br /> <br /> Today we tackle seven medical questions that you might be hesitant to bring up with your doctor, with the help of our own Wayne Guerra, MD, Chief Medical Officer of iTriage.<br /> <br /> 1. Why is my poop green?<br /> <br /> Those who look in the toilet before they flush may be surprised, or even alarmed, if they see green stool.<br /> <br /> “Stool can come in many colors, and can mean many things,” says Dr. Guerra. “Green stool is usually the result of diet: eating lots of green vegetables, or foods or beverages with green dyes, can cause your stool to be green.”<br /> <br /> Green stool can also be caused by bile, says Dr. Guerra. Bile, a chemical produced in the liver that helps us digest fat, changes the color of our waste from green to brown as it passes through our digestive tract. But if the waste passes through too quickly, as in cases of diarrhea, your stool may be green.<br /> <br /> “Minor variations in stool color are rarely cause for concern,” says Dr. Guerra. “But if you notice a drastic change, consult your physician.”<br /> <br /> 2. Do I have a cold sore or oral herpes?<br /> <br /> Cold sores, fever blisters, whatever you want to call them, the reality is that your cold sore is probably a symptom of oral herpes.<br /> <br /> “If you get reoccurring sores on your lips or mouth, you may have oral herpes,” says Dr. Guerra. “Other symptoms include fever and swollen glands.”<br /> <br /> Oral herpes, caused by the herpes simplex virus, is found in more than 50% of American adults, according to the American Sexual Health Association. Asymptomatic cases of herpes (where the infected person shows no signs of herpes) are twice as common as cases with symptoms.<br /> <br /> There are two types of herpes simplex virus: HSV-1 and HSV-2. HSV-1 is usually associated with the lips and mouth, while HSV-2 is usually associated with the genitals (genital herpes), though you can have either type in either area. The common names we use to describe herpes refer to the areas affected, not the type of virus.<br /> <br /> Oral herpes can be passed on through kissing, sexual contact, sharing personal items, and sharing eating utensils. Even if sores are not present, the virus can still be passed to others.<br /> <br /> “Both types of herpes are highly contagious,” says Dr. Guerra. “Since an estimated two-thirds of people who have the virus don’t express any symptoms, it’s important to get tested and know your status so that you don’t infect others.”<br /> <br /> While there is no cure for herpes, there are many treatments available to control the frequency and severity of outbreaks. Talk to your doctor about your treatment options.<br /> <br /> <br /> <br /> 3. Why are my breasts sore?<br /> <br /> “Many women experience sore and tender breasts, often before their period starts,” says Dr. Guerra. “This kind of breast pain is known as cyclic, whereas breast pain not associated with menstruation is known as noncyclic.” Cyclic breast pain often affects younger women who have not gone through menopause; noncyclic breast pain is often more commonly associated with post-menopausal women.<br /> <br /> What causes this pain? Dr. Guerra says a host of factors can influence how and when a woman experiences sore and tender breasts: hormones, medication, stress, and the size of a woman’s breasts can be contributing factors.<br /> <br /> While breast pain is never pleasant, Dr. Guerra says that it is not often cause for alarm. “Breast pain is rarely a sign of breast cancer,” says Dr. Guerra. “Though if the pain is interfering with your daily activities, worsens, is associated with redness and/or increased warmth of the breast, or doesn’t go away, consult your physician.”<br /> <br /> 4. Why am I peeing so frequently?<br /> <br /> When nature calls so often you feel as if you spend more time in the bathroom than out, it’s time to consult your physician, says Dr. Guerra.<br /> <br /> “Frequent urination can be the result of overactive bladder syndrome, where the bladder contracts involuntarily,” says Dr. Guerra. “It has many other possible causes: diabetes, pregnancy, medications, prostate problems, interstitial cystitis, or neurological disease.”<br /> <br /> So, if your fluid intake is normal, see your doctor to explore your condition.<br /> <br /> 5. I have a reoccurring rash—could it be shingles?<br /> <br /> Shingles is chickenpox returning with a vengeance, and is also known as herpes zoster. Shingles appears when the virus that causes chickenpox reactivates. “After recovery from chickenpox, some virus particles continue to survive for decades,” says Dr. Guerra. “They live in clusters of nerve cells called nerve roots, where they are protected from your immune system. When the virus re-emerges (often years later), you may feel tingling and burning of the skin, and pain that can be intense.” You may also experience flu-like symptoms, usually without a fever, and your lymph nodes may swell.<br /> <br /> These symptoms are usually followed by a painful rash, which will only affect one side of your body. The rash will blister, then scab over, healing in two to four weeks.<br /> <br /> “If you suspect you have shingles, it’s important that you consult your physician as soon as possible,” says Dr. Guerra. “Your physician can prescribe you antiviral medicines that may help control the pain and avoid complications.”<br /> <br /> 6. Why is there blood in my stool?<br /> <br /> “Bright red blood on your toilet paper or in the toilet bowl could mean you simply have an anal fissure or a hemorrhoid, both of which should resolve with simple treatments. It could also mean you have a colon polyp, which, if left untreated, could lead to colon cancer,” says Dr. Guerra. Other possible conditions include irritable bowel syndrome (IBS), Crohn’s Disease, ulcerative colitis, diverticular disease, an untreated bowel infection, rectal cancer, or colon cancer.<br /> <br /> Given the wide range of possible causes for bright red blood in your stool, Dr. Guerra advises consulting your physician. “If the bleeding doesn’t stop, or if you notice large amounts of blood, or have stools with a coffee-grain appearance, you need treatment right away.”<br /> <br /> 7. Why are my genitals so itchy?<br /> <br /> “In women, an itchy vagina can indicate a yeast infection, or chemical irritation due to hygiene product use,” says Dr. Guerra. “It can also indicate something more serious, like a sexually transmitted disease.” In postmenopausal women, vaginal itching may be due to fluctuations in estrogen levels.<br /> <br /> For men, as for women, penile itching could be the result of an STD. Jock itch, a fungal infection of the groin, could also be the culprit.<br /> <br /> iTriage <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI1zOuB4pvSp2LHS9x0EvRPYjothfDk9Qzk4pV1C7-XLC9x2pRCWWF4hgtpqScI8l6_t5O-SLmhJXpo5-ovIcEp3sdKweovnMin8QF78F6STEcASt_2p1qVGy0sv599pu4-RcU2tOvMzM/s640/blogger-image-129298103.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI1zOuB4pvSp2LHS9x0EvRPYjothfDk9Qzk4pV1C7-XLC9x2pRCWWF4hgtpqScI8l6_t5O-SLmhJXpo5-ovIcEp3sdKweovnMin8QF78F6STEcASt_2p1qVGy0sv599pu4-RcU2tOvMzM/s640/blogger-image-129298103.jpg" /></a></div>

Seven Medical Questions You Would Rather Ask the Internet

In an age where you can find shoes, a house, and a spouse online, it’s no surprise that many often consult the Internet for answers to their...

Read more »